What are net carbs and how do you calculate them?Updated 16 days ago
Net carbs are total carbs minus fiber and erythritol or allulose.
Example: 35g total carbs minus 16g fiber minus 12g erythritol equals 7g net carbs.
Every flavor has 7g net carbs. "Net carbs" is not an FDA-defined term. For full values, see the Nutrition Facts on each flavor's label or product page.
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