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Nutrition Facts & Full Ingredient List

Complete nutrition and ingredient breakdown for all 15 flavors: 25g protein, 7g net carbs, 180-200 calories, 14-18g fiber per cup, sweetened with erythritol or allulose plus stevia and monk fruit. Includes allergens and full ingredient lists per flav

What ingredients do Bootylicious Muffins contain?

Our muffins are crafted to deliver indulgent flavour + smart nutrition. Here’s the breakdown of our key ingredients:. Protein blend: Micellar casein + pea protein concentrate + collagen peptides – together they deliver ~25 g protein per muffin. Carbo

Where does the protein in Bootylicious Muffins come from?

Bootylicious Muffins are powered by a balanced plant- and milk-based protein blend that delivers 25 g of high-quality protein per cup. Our blend includes:. Micellar Casein – a slow-digesting milk protein that helps sustain fullness. Pea Protein Conce

Do your muffins have any artificial ingredients or preservatives?

Mint Brownie's mint chips contain artificial color. Our other flavors have no artificial colors, and every flavor uses natural flavors. Check each flavor's ingredient list for details.

What are net carbs and how do you calculate them?

What is Erythritol and why do you use it?

Erythritol is a zero-calorie sweetener in the sugar alcohol family, about 0.2 calories per gram versus 4 for sugar. Some flavors use allulose instead, so check each flavor's ingredient list.

What is Stevia and is it natural?

Stevia is a natural plant extract derived from the leaves of the Stevia rebaudiana plant. It’s about 200–300 times sweeter than sugar but has no calories or carbs. We use Stevia to enhance flavor balance without adding sugar. It helps keep our muffin

What’s Monk Fruit Extract?

Monk fruit extract (also known as luo han guo) comes from a small fruit native to Southeast Asia. The natural compounds inside, called mogrosides, provide intense sweetness without calories. We use a touch of monk fruit extract alongside stevia and e

Why do you use Erythritol instead of other sweeteners?

Every flavor uses stevia and monk fruit extract plus erythritol or allulose. Some flavors are switching to allulose, so check each flavor's ingredient list on its product page for the current sweetener.

Are Bootylicious Muffins gluten-free?

No. Bootylicious Muffins contain wheat protein isolate and wheat flour. Although our recipes focus on high protein and low sugar, they are not certified gluten-free and should be avoided by anyone with celiac disease or severe gluten intolerance.

Are Bootylicious Muffins vegan or vegetarian friendly?

Bootylicious Muffins are not vegetarian-friendly or vegan. Every flavor contains micellar casein (a milk protein), egg, and collagen peptides, and S'mores also contains gelatin.

Are Bootylicious Muffins dairy-free?

No. Bootylicious Muffins contain dairy ingredients, including micellar casein, a milk protein. We currently don't offer a dairy-free version.

Are Bootylicious Muffins nut-free?

Most flavors do not contain nuts as a main ingredient, but a few (such as Chocolate Peanut Butter and Banana Peanut Butter) contain peanuts. All our muffins are processed on shared equipment that also handles peanuts, so we do not recommend them for

Are Bootylicious Muffins keto-friendly?

Yes, our muffins can fit within many low-carb or moderate keto plans. Each muffin has around 7 g net carbs and 25 g protein, making it a great option for those who want to enjoy something sweet while staying mindful of carbs. They’re not strict keto

Are Bootylicious Muffins Halal-certified?

Bootylicious Muffins are not Halal-certified. Every flavor contains collagen peptides and S'mores also contains gelatin, which may come from beef, pork, or fish sources.

Are Bootylicious Muffins Kosher?

We are not certified Kosher. Every flavor contains collagen peptides and S'mores also contains gelatin, which may come from beef, pork, or fish sources.

Are Bootylicious Muffins okay for kids or during pregnancy?

They're a regular food, not made for any specific group. If you're pregnant, nursing, or buying for young kids, check the ingredients and allergens with your doctor.