What is Erythritol and why do you use it?Updated 3 months ago
Erythritol is a natural, zero-calorie sweetener made by fermenting fruits and vegetables. It belongs to a group of sugar alcohols that provide sweetness without spiking blood sugar.
Quick facts:
About 0.2 calories per gram (versus 4 calories for sugar)
Has 90–95 % less impact on blood glucose than regular sugar
Helps us deliver sweetness with minimal calories or aftertaste
It’s widely recognized as safe by the FDA and is a common ingredient in many health-focused snacks.